Learn how to properly perform the cross power punch after the jab – free video.
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Beginning Kickboxing Techniques: Learn How to Defend Yourself & Lose Weight : Cross Power Punch: Beginning Kickboxing
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{ 23 comments… read them below or add one }
longest title I’ve …
longest title I’ve ever seen!
One of the better …
One of the better self defense vids on this how to thing! The Cross is a powerful punch, and practicing punching/returning to guard, snapping that hand, is not only great teaching, but a great workout too!
“if you’re in a …
“if you’re in a street fight punch them in the throat.” fucking hilarious. cool tip by the way, but isn’t it bad to lock your arm as you throw a punch.
I’d like to see …
I’d like to see them managing to punch someone in the throat with a clenched fist.
yeah locking your …
yeah locking your arm is bad, your better off not locking it, same force n faster recovery from it, makes combo easier xD
pfft… “not like a …
pfft… “not like a taekwondo move where you keep your leg straight…” I’m a black belt in taekwondo, and we DON’T keep our heel flat. Give us some credit, we know how to punch a cross, but good explanation anyway.
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thats pretty cool.. …
thats pretty cool… im gonna try and go in kickboxing
pity she drops her …
pity she drops her hand everytime she throws the cross??
If you’re …
If you’re kickboxing, punch him in the jaw. If you’re in a street fight, shoot him
yeah, punch with …
yeah, punch with step forward is more effectively …
One problem I …
One problem I noticed in the ’slow motion’ she was doing.. she was extending her arm out all the way.. that is a damn bad problem to run by, your supposed to put it out jsut shy of that point, so you can retract and pull back into a defensive position.
lmfao if ur in a …
lmfao if ur in a street fight punch them i nthe throat
yayy
i’m a black …
yayy
i’m a black belt in tae kwon do as well
^-^v
hahaa
hes def going for …
hes def going for the kill lol
gay
gay
the hip turn is …
the hip turn is exagurated a little.
been training in …
been training in kickboxing and thai boxing for years if you want to learn ignore this childish video its so wrong its almost funny!
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I can´t believe …
I can´t believe what I have seen. So poor, so wrong. Looks like a cow is trying to explain how to play a piano.
WHAT Aload crap if …
WHAT Aload crap if thats what she lernt from you i think you need to go lern from someone els
i have been doing …
i have been doing kickboxing for 12 years and for a begginer that is the basic method it is a good video.
waaaaaw!12 years… …
waaaaaw!12 years…I want to begin to do it, but I’m not very sure…Can you tell me how can this help me, or give me some advices?
Thanks!