Get Very Fit – Time to Get in Shape
Weight-Loss, Exercise and Diet Tips
by Fit Guy Todd
Toe Touch Stretches: Low impact exercises for seniors. Women over 50, learn how to take care of your body and improve physical fitness to fight the effects of aging. Exercises include stretches for flexibility, and cover the neck, arms, shoulders, sides, and face.
Duration : 0:1:21 Views : 589.
Tagged as: arm, back, exercise, FIT, fitness, free, Health, neck, old, physical, seniors, videos, women
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