The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones
The Best Exercise for LOWER ABS: Part 1 of 5
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{ 25 comments… read them below or add one }
i killed tupac… im sorry man but we was dissin my brooklyn then i kill biggie cus i didnt like his fat… im sorry man… then i shot big l cus he owed me money… sorry man really, truly… Have I told you of that night I spent with Eazy E before he got diagnosed with aids???
SLV Gana you are the most disrespectful mother fucker!
How dare you? Really. They are some of the greatest rappers and you go and insult them like that?
You should be ashamed of yourself you little shit.
0:18 makes me sick. That is too far.
yup
Actually you’re the one who doesn’t know your anatomy. They are all one muscle. The thing you’re talking about is the muscle fibers directions. Sure you can try to “attack” them from every possible direction, but you wont be able to exercise your lower abs, but your abs.
Question: Can you isolate your lower abs?
Answer: No.
Conclusion: The abs are one muscle.
Know your anatomy mate.
YOU CANT EXERCISE YOUR LOWER ABS. IT’S A MYTH. I wrote that with caps, and it made me look stupid like I was lying. However, it’s true.
Anyone who is a man educated in training and the effects training got on your body will tell you that.
Titfck with passion – TUBEPORNTEEN[.]COM
the abs were fake damn
rip off
thats sad that u had to use fake abs
l guess somebody is just jealous….
EEEEEEEEEEEEEEEEW
=[ im so annyed every thing is to do with bending ur hips!
my left hip is fused=[
it’s crazy
wooow
omg wh ydoes the picture show a six pack if tis for lower abs? it shud be an 8 pack DUH
Eww his stomach is nasty looking.
Aww, I’m sorry. There’s this thing called the Contour that you can order where it excercises your abs for you but I don’t know if it works, I’ve never tried it. It was on an info-mercial and you know how those things are. lol
fucking video doesnt works
LoL IM JUST WATCHING THIS CUZ IM BORED……i do’t care about any of this..
What stomach.
I hate this guy so much.
im sry to say but Scooby is way better than this dude:)no offense
yeah scooby owns!
i think scooby is better than this guy
hahaha!!!
deff check out scooby