This advanced workout video will get your abs ready for spring break in now time! diet.com Lose Weight Safely and Naturally – www.diet.com Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog …
Spring Break Abs Exercise Video
Previous post: Free weight loss exercise program – Lose 50 lbs. in 5 months
Next post: Get Thinner Thighs! Inner Thigh Exercise
{ 25 comments… read them below or add one }
This helps
yayyyyyyyyyyyyyy
i did only 15 reps when i come home because its difficult if you’re a beginner. you can always do more!
sometimes i do 10 reps in morning–before i eat. not only do you burn more calories before eating, but it helps to wake me up
ha im on spring brake rite now
and its rainin out side
no bikini for kristi
Thanks, best one I’ve seen!
Sarah,
Ladies want a “flat and toned tummy” not a six pack.
Thanks for the video.
NOT true i want a six pack
You are an exception then.
Speak for yourself ma. i’m a trainer thats seen quite a few ladies who wanted a six pack. Its not that uncommon.
watch your mouth little girl, just because you are anonymous online doesn’t mean you could be rude.
WHOOO SPRING BREAK
chyeah.
Wait are you saying I was rude or CurioValentine was rude?
Because neither of us were rude to you. All I said was that what you said wasn’t true and that I personally wanted a six pack. How is that rude?
And all CurioValentine said was that they know women who want six packs. What’s so rude about that?
that looks painful. I’ll have to try it.
you are so RUDE marathonmom1, i think u should watch it…
in what way I was rude?
please explain.
“watch your mouth little girl”??? Are you for real? And you say SHE’S rude.
And also, you don’t speak for all women in the world. A lot of women would kill for a six-pack, plus it’s healthier to have one anyway. It protects you, and you have more core strength. Who wouldn’t want that?
rude one is Curiovalentine.
she called me MA for no reason.
all i did was to leave a message to Sarah and only Sarah.
all she had to say was she knew a lot of people who wants a six pack. Why did she have to start the conversation with an insult?
rude one is Curiovalentine.
she called me MA for no reason.
all i did was to leave a message to Sarah and only Sarah.
all she had to say was she knew a lot of people who wants a six pack. Why did she have to start the conversation with an insult?
ooo tight !
Chill… seriously. Don’t let some youtube conversation get to you so much, especially when no one is even trying to insult you. “Ma”, as far as I’ve checked throughout my life, is not an insult. My own mother calls me “ma” on occasion. Take a deep breath, and maybe stop replying to youtube comments for a while.
just out of curiosity what does breathing right do
it just helps you get oxygen to your muscles and be able to do more.
shes really hot oh yeah i like em chunky like that