Comments on: Cross Fitness Pull Exercises : How to Do a Negative Pull Up Exercise

By: LefkiosPower

LefkiosPower — Mon, 24 Aug 2009 08:33:05 +0000

pull ups are for lats-back chin ups are for biceps!!!
It depends on what you want biceps or lats?

By: andig4

andig4 — Sat, 08 Aug 2009 19:27:11 +0000

Im 6ft 1

By: Thedarkcountry

Thedarkcountry — Sat, 08 Aug 2009 11:53:09 +0000

i can do 30 chinups and 25 pull ups

By: Thedarkcountry

Thedarkcountry — Sat, 08 Aug 2009 11:52:39 +0000

which is better pull ups or chin ups ? pull ups are harder btw

By: karitsavlo

karitsavlo — Fri, 07 Aug 2009 17:39:17 +0000

start from lifting weights to increase the muscle in your back what is your height?

By: andig4

andig4 — Thu, 06 Aug 2009 11:24:01 +0000

Im a big guy about 95kg 6 months ago i weighed 130kg but i still find it hard to do a pull up i havent got much fat anymore im just a big boned guy ive got big arms but ive never done 1 befor thats the only reason y i cant do it i guess i need to start from negatives

By: sagorevach

sagorevach — Mon, 03 Aug 2009 07:45:42 +0000

this is shit, pull UP goddamn it!

By: Akus4ever

Akus4ever — Fri, 31 Jul 2009 23:21:10 +0000

trust me i go 2 da gym nd i’ve seen so many people (mostly skinny) do push ups very well

By: ekiezama

ekiezama — Tue, 28 Jul 2009 08:52:48 +0000

is my favorite excercise , if u not got stamina and natural power is very difficolt , i see many guys they not able to do even a single pull ups or chin ups , i do very well , at the end i add some negative wich brings me to pump my muscle until the end

By: Mcnugget556

Mcnugget556 — Tue, 28 Jul 2009 00:02:21 +0000

it should take a few weeks, maybe 6 or so idk